Tuesday 14 July 2009

lovin the rain

18:28min run / 3.28k
avg: 5:38min/k

drizzling and cool alongside downtown river pathway. Perfect running weather. Knee felt surprisingly good. Felt strong and happy and fast. Have impression that things are coming together as the running stamina comes quickly back. (ya, ya, I know. 3.28k, big deal. But it's a headgame, right? And I'm playin it baby. And I really do feel good.)

physio on friday for some fine-tuning.

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