Friday 12 June 2009

cross training

Not sure if this counts or how this counts:
20k horsebacking in the mountains with a 2000m elevation gain.

To those not accustomed to spending an entire day in the saddle, it might sound all too casual, sedate and undemanding. It was brilliant, to be sure. But my stiffened body today belies any casualness of the event and speaks, hopefully, to some decent muscle fatigue and conditioning.

good news: knees seem in surprisingly fair shape after what is normally a gruelling task for them.

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