Monday 15 June 2009

tough swim

The opposite of a zen-swim is one where fatigue and panic plague your body and mind. Rather than relaxed, continuous sessions of 500m to 1000m, you cannot get much past punishing 100 splits with a healthy breather in between. Such was the case today. What is this called, a catholic-swim?
Avg split time = 2.5min

anyway, my body is tired. I knew that and so am not giving in to utter despair. Not sure how much I'll taper off any right now but will be watching/listening closely. I am assuming that, while injury on bike/swim is certainly possible, it is not as prevalent or as easy to get as from the other much more impactful sport.

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