A little more confident about this weekend's run given last night's 8k. It was a slow 8 but I finished strong. 54min / 6:32k/m (includes a nice, slow 1.5k start).
Good to be back into the 6+km weekday runs. (that said, 8 used to be a regular walk in the park)
. . . oh, did I mention that Jax ate my left running shoe? My brand new nike runner that I paid dearly for? The spanky, light-weight special on which I just recently put down all my xmas money? Yep.
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