30 minute swim. Felt like I could go forever.
Was in lane with another guy for some time. Had to concentrate on where each other was all the time. Bothersome? Maybe, but I felt it was good training for when I'm in a lake with many other thrashers.
The last 10 minutes I had a lane to myself and started doing flip turns. Got into a zone and kept it up for roughly 500 meters without stopping. Most of the turns were pretty messy, though.
So why this good swim after yesterday's tough one? I doubt the body responds so positively and sharply in 24 hours. Maybe it was rhythm; lost yesterday but recalled today. Synapse recovery?
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