skip to main
|
skip to sidebar
Virtual training blog
Saturday, 23 May 2009
worried
5k evening run; 30 minutes.
Seems the cross training has some benefit; helping me out despite my poor attendance in running shoes. The 5 was easy. But can I do the 10 next week?
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
▼
2009
(112)
►
November
(1)
►
August
(7)
►
July
(19)
►
June
(29)
▼
May
(21)
Imagine
warm-down
Fartlek swimming
windy return
first commute
8
biking rural highways
60 minute swim
worried
rhythm blues
family swim
bikin in traffic
Late evening biking
Doubled up
Much better
Not the easiest
Fishing and training
Swine Cold
On the turbo
getting better
16 lengths
►
April
(30)
►
March
(5)
Contributors
Derek
facher
sasha
No comments:
Post a Comment