Monday 20 April 2009

Flip turns

40 minute swim.
Tried the flip-turns. They weren't pretty, but I managed a few.
I can see why the swimmers at the Y don't typically do them. One needs to hold his breath---and when oxygen is of utmost importance, second only to maintaining a steady and rhythmic nature in getting said oxygen, this presents a share of difficulty. I plan to get better at it.
I'm tired. very tired.

No comments:

Post a Comment